Safe essential oils for babies and the dangers of some.
Essential oils can be healing, have amazing properties and make things smell great. I use them all the time on myself, I have tea tree...


Rolling with the punchlines – by Urzila Carlson – Review and blog
No word of a lie this book took me 7 days to read! (you will probably only see the irony in that if you knew that Urzila frequents the...


Anxiety.... In case of emergency... medication.
A few weeks ago I had a doctors appointment about my anxiety. You can read about it HERE. I just came back from the doctors a few hours...


Too much of a good thing... brazil nuts.
Did you know that you can have too many brazil nuts?.... My husband didn't lol. He was feeling sick one week and couldn't pin it down...


Catastrophizing! 7 ways to fight the anxiety.
I had a doctors visit about anxiety and in it a word came up... "catastrophizing". It is where you create a scenario that has disastrous...


'Spilt Milk Yoga' by Cathryn Monro, review and blog
Initial thoughts after picking up the book. When I first took this book from the shelf of the 'Woman's bookshop in Ponsonby' I wondered...


Anxiety - Why you should take the first step.
Life is filled with anxiety, some just deal with it better than others... and I was pretty sure I dealt with it better than others. But...


Why the pH of your skin matters - keep your skin healthy... and acidic.
When we were searching for something to calm by babies eczema i was told that baking soda in the bath would be good... beneficial... and...


Cochineal, E120, carmine... The little red food colouring bug and allergies.
After much research when we found our own child was allergic to red food colouring. It was a natural red food colouring that is made from...


Mrs, Miss and Ms. Why do females have to choose their marital status, but men do not?
I saw on a friends Facebook post, asking the question about why do we have to choose a title such as Mr or Mrs? In fact his exact words...


Alternatives to eucalyptus, when you have a eucalyptus allergy/sensitivity.
After using a natural toothpaste that contained eucalyptus I discovered that it was not something I EVER wanted to put in my mouth again!...


Don't judge a diet! gluten free, dairy free... leave choices up to the individual
Holy hell batman, I have seen so many posts and articles about the gluten free diet choice on both sides of the coin... that it is more...


Why I take my kids to McDonalds... sometimes.
Now I am quite aware that I am trying to be on some kind of healthy eating gig with myself and my kids... and I suppose I am supposed to...


Want to know my secret? lets talk about before and after shots.
One of my pet hates is before and after shots because I know how easily they can be manipulated... How easily they can be faked. I have...


'Double-Edged Sword' The Simonne Butler story: Review and blog
The story that this book tells is not only the events that gripped a nation, it is the events that preceded and then followed one of new...

